On teaching Yoga / Meditation + Oils

Yoga and meditation practice provide ​both ​subtle​ and overt​ ​advantages ​for ​your​ ​health​; Essential ​O​ils ​offer potent ​physical and emotional ​support. ​Combined​, these tools offer comprehensive ​benefits for ​your ​vitality and longevity. ​Learn to use yoga​, ​meditation and ​E​ssential ​O​ils ​together ​for​ your overall wellness, and ways to incorporate each into your daily life. In​ this​​​​ class, expect 30 minutes of practice and 30 minutes of learning ​the background and uses of ​a different ​Essential ​Oil, and how to ​practically ​apply both to your life and your household.​